Houseplant Girl

E-Books

Hacking Your Health With Herbs

Herbs are amazing and completely underrated…

And they are more than just seasonings or added flavor to your turkey loaf. These substances are DNA-changing, immune boosting, anti-inflammatory, cholesterol and blood pressure lowering, anxiety alleviating, stress adapting, brain-bolstering, memory enhancing, cancer-fighting, disease preventing super plants.

With all the processed foods, inflammation, toxicity, sedentary lifestyles, stressful jobs, constant work, lack of play, and over-medication, of course our bodies are rebelling! And our illnesses are just your body’s way of saying, “STOP! I need a break from all this shit!”.

Our Bodies Need Help

With a change to our diets and lifestyle, we can completely transform the way our body interacts and expresses itself. All we have to do is put down the Twinkies and stop binge watching 10 hours of television at a time. It was Thomas Edison who said, “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” What a genius! He’s probably rolling in his grave at the thought of Pop Tarts, Doritos, and Meat Lover’s Pizza. He’d all at once rejoice at the innovations we have created and cry at the absurd laziness and lack of forethought when it comes to our own health and wellness. I mean, we created the Waffle Taco. Humans are gross.

Health is a symptom of your body working. Illness is a symptom of unbalance. How many of us eat a diet of solely organic, local vegetables and fruits, exercise and move our bodies on a regular and weekly basis, sleep 7-9 hours per night, while taking time out to socialize with friends and family, meditating, and making room to play and do what we love? Yes, adults need to play too. If this person exists, they’re a dreamy unicorn, with undeniably good skin, and I want some of their magic.

Plants Are Amazing Unicorns

While it may be extremely difficult to live the perfect unicorn lifestyle, there are tricks or hacks we can use to make us more prepared for our modern life, and some of these hacks include herbs. Tinctures made from plants are a great way to propel your body back into balance. Herbs have been shown to:

Reduce inflammation, promote blood flow, reduce tumor and cancer growth, lower blood sugar, reduce cholesterol, lower blood pressure, lower risk of heart disease, improve brain function, increase memory, delay the onset of Alzheimer’s, positively change your gene expression and more!

If you want to learn how to make amazing medicinal tinctures so you can attain a healthy body in spite of your surroundings, then this book is perfect for you.

It’s Easy!

You don’t have to be a herbalist, master gardener, or nutritionist to obtain the best health possible, and with this book, you can easily make your own medicinal remedies. Learn how to harness the amazing medicinal and healing capabilities of your own kitchen herbs as well as new and exciting varieties!